Dahn Yoga Tai Chi Meditation

Highlights

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Dahn Yoga Center is dedicated to helping people in the Libertyville area become healthier, happier, and more peaceful. Each of our classes is specifically designed to enhance your circulation through physical exercises, deep breathing techniques, energy meditation and Korean tai chi. Our instructors work with you personally to give you the guidance and support you need to help you achieve your goals. Whether you're looking for better flexibility, more balance and harmony in your life, or wanting an alternative therapy method, Dahn Yoga is the tool for you! Regular classes are open to all individuals, from first time practicioners to those with more experience. We recommend calling the center to schedule an individual introductory session if you'd like to experience more!